Counselling & Therapy Perth | Sam Dhu Counselling

Blog

Samantha Dhu, qualified Counsellor and Psychotherapist, shares knowledge and tips to help you live a happier life in her blog. If you’re looking for compassionate, knowledgeable therapy in Perth or online, come and meet Sam. 

Posts tagged Small Business Owners
Health Anxiety. There is treatment. There is Hope.

Health anxiety (sometimes called hypochondria) is excessive worrying about your health, to the point where it causes great distress and affects your everyday life.

Most of us worry about our health from time to time, and some of us have to manage serious medical conditions. But for some people, health worries become overwhelming and a problem in itself.

The most important thing to know is that there is effective therapy available to treat health anxiety. CBT is known as one of the most effective ways to treat health anxiety.

Read More