Ep 53: Permission To Heal Through Sisterhood
This is a super personal episode about how sisterhood healed me.
The reason I believe so deeply in sisterhood is because what I (and the psychotherapy community generally) believe is that change, and transformation happen through relationships with others and our relationship with ourselves.
On a personal level, I believe so much in the power of sisterhood and group experiences, because I was part of a four-year group experience which changed my life and healed me on so many levels.
Things You’ll Learn In This Episode of Permission To
How change and transformation happen through relationships with others and the relationship with ourselves
Co-regulation and the nervous system in groups
My story of healing through sisterhood
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